Hoka Mafate Speed 4 vs Nike Zegama 2

Hoka Mafate Speed 4

Hoka Mafate Speed 4

€180
Nike Zegama 2

Nike Zegama 2

$180

Quick verdict

Hoka Mafate Speed 4

€180

The better pick if you want:

  • A lighter option (25 g less)

Nike Zegama 2

$180

The better pick if you want:

  • A higher overall score (73 vs 69)
  • More cushioning (36 vs 33 mm heel stack)

Spec profile

Each axis ranks against the 173 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Hoka Mafate Speed 4· leads in 1

Lightness

Nike Zegama 2· leads in 2

CushioningGrip

Tied

Affordability
  • Cushioning

    33 mm
    36 mmTop 35%
  • Lightness

    295 g
    320 g
  • Grip

    3.9 mm
    4 mmTop 50%
  • Drophigher isn't better or worse

    4 mm
    4 mm
  • Affordability

    $180
    $180

Technical Specifications

Compare features between Hoka Mafate Speed 4 vs Nike Zegama 2

Best value in this comparison

Essentials

€180
$180
2022
2024
295 g
320 g

Overview

Trail Running Shoe
Trail Running Shoe
rocky and technical mountain terrain
Moderately to highly technical trails
Ultras and technical mountain running
Trail running, long technical trail runs and races

Cushioning

4 mm
4 mm
33 mm
36 mm
29 mm
32 mm
ProFly+ cushioning midsole
Nike ZoomX foam midsole for responsive cushioning and energy return
Cushioned ride for long mountain days
Responsive ZoomX cushioning and breathable mesh

Grip & protection

Vibram® Megagrip with aggressive multidirectional lugs
Vibram Megagrip rubber with multi‑directional lugs for traction
Durable upper overlays and high stack underfoot protection
Reinforced toe and ankle gaiter to limit debris entry
3.9 mm Vibram® Megagrip lugs
Vibram Megagrip outsole lugs for grip in varied conditions

Upper & fit

Engineered mesh with reinforced overlays
Engineered mesh upper for durability and ventilation
Removable sockliner
Cushioned removable insole
Traditional lacing with reinforced midfoot
Lace‑up closure with integrated ankle gaiter
Ready to buy?

On the terrain

How Hoka Mafate Speed 4 vs Nike Zegama 2 should behave on each kind of ground, estimated from lug depth, stack height, weight and outsole rubber. Pick a ground to see what decides it.

Pick a groundAverage
Hoka Mafate Speed 456
Nike Zegama 254

FlatPacked, runnable trail

Cushioning and low weight make the kilometres easier; very deep lugs squirm on hard ground.

Hoka Mafate Speed 467
  • Cushioning27/40
  • Lightness15/35
  • Smooth roll25/25
Nike Zegama 266
  • Cushioning33/40
  • Lightness8/35
  • Smooth roll25/25

A model built from the specs to compare shoes, not a lab measurement.

Hoka Mafate Speed 4

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Nike Zegama 2

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Video Reviews

Watch real-world YouTube reviews from content creators and the Trail Running community.

See all 10 video reviews

Hoka Mafate Speed 4

Nike Zegama 2

Visual Comparison

See the differences between Hoka Mafate Speed 4 and Nike Zegama 2 in a side-by-side slider comparison.

Hoka Mafate Speed 4
Nike Zegama 2

Comparison Questions

Answers based on product data and key differences.

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Frequently Asked Questions

Which offers better value: Hoka Mafate Speed 4 vs Nike Zegama 2?

For value comparison: The Hoka Mafate Speed 4 ($180) provides premium features compared to the Nike Zegama 2 ($180). Consider your budget and the specific features that matter most for your trail running setup.

Which is newer, the Hoka Mafate Speed 4 or the Nike Zegama 2?

The Nike Zegama 2 is newer: it came out in 2024, and the Hoka Mafate Speed 4 in 2022.

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