1
Nike Pegasus Trail 5
Nike
$140Score 23
Better than Asics Fuji Lite 7 at:
- More cushioning (37 vs 32 mm heel stack)
Asics Fuji Lite 7
$140
Puma Fast Trac Nitro 4
$140
Quick verdict
Asics Fuji Lite 7
$140
The better pick if you want:
- A lighter option (31 g less)
- A lower drop (4 vs 12 mm)
Puma Fast Trac Nitro 4
$140
The better pick if you want:
No clear advantage on the specs we track.
Spec profile
Each axis ranks against the 150 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).
Center: lowest in the category · Edge: highest
Asics Fuji Lite 7· leads in 2
CushioningLightness
Puma Fast Trac Nitro 4· leads in none
Tied
Affordability
Cushioning
32 mm31 mmLightness
241 gTop 10%272 gTop 30%Grip
4 mmTop 49%No dataDrophigher isn't better or worse
4 mm12 mmAffordability
$140Top 23%$140Top 23%
A spec without data for a product is left out of its shape, so it doesn't count as a low score.
Technical Specifications
Compare features between Asics Fuji Lite 7 vs Puma Fast Trac Nitro 4
Best value in this comparison
Essentials
140 $
140 $
241 g
272 g
Overview
Trail Running Shoe
Trail Running Shoe
Technical trails and mixed off-road terrain
Technical trail and mountain terrain
Fast trail runs and races on technical terrain
Technical trail running, rugged ascents and descents
Cushioning
4 mm
12 mm
32 mm
31 mm
28 mm
23 mm
FF BLAST PLUS foam for light, responsive cushioning
NITROFOAM™ responsive cushioning
Light and nimble with moderate cushioning
—
Grip & protection
ASICSGRIP rubber for traction on technical terrain
Aggressive PUMAGRIP ATR rubber with deep lugs
Upper & fit
Engineered woven upper with tongue wings for midfoot lockdown
—
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Video Reviews
Watch real-world YouTube reviews from content creators and the Trail Running community.
Asics Fuji Lite 7
No YouTube reviews available for this product yet.
Puma Fast Trac Nitro 4
Visual Comparison
See the differences between Asics Fuji Lite 7 and Puma Fast Trac Nitro 4 in a side-by-side slider comparison.
Comparison Questions
Answers based on product data and key differences.
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Frequently Asked Questions
Which offers better value: Asics Fuji Lite 7 vs Puma Fast Trac Nitro 4?
For value comparison: The Asics Fuji Lite 7 ($140) provides premium features compared to the Puma Fast Trac Nitro 4 ($140). Consider your budget and the specific features that matter most for your trail running setup.
Looking for alternatives to Asics Fuji Lite 7?
Closest in price, with what each one does better.
3
The North Face Altamesa 500
The North Face
$140Score 23
Better than Asics Fuji Lite 7 at:
- More cushioning (36 vs 32 mm heel stack)
