Mizuno Neo Lumina GTX

The Mizuno Neo Lumina GTX is a waterproof trail running shoe with balanced cushioning, reliable grip and stability for light trail and gravel terrain.

Mizuno·Shoes

5 video reviews

€140

Cheaper than 67% of shoes · category average €152

Links above may contain affiliate links that support our community ❤️

See alternatives

Key specs

Weight: 305 g
Drop: 6 mm
Heel Stack: 32 mm
Forefoot Stack: 26 mm

Best for: Light trail running, gravel paths, outdoor training on mixed surfaces

Spec profile

Each axis ranks against the 174 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Strengths

Affordability

Weak points

Lightness

Cushioning
32 mm
Lightness
305 g
Drophigher isn't better or worse
6 mm
Affordability
$140Top 26%

Technical Specifications

Compare features between Mizuno Neo Lumina GTX

Essentials

€140

January 2026

305 g

Overview

Trail Running Shoe

Light trails and gravel paths

Light trail running, gravel paths, outdoor training on mixed surfaces

Cushioning

6 mm

32 mm

26 mm

Mizuno Enerzy foam with Smooth Speed Assist for cushioning and efficient stride

Grip & protection

W-Grip rubber with X10 high-durability compound

Ready to buy?

On the terrain

How Mizuno Neo Lumina GTX should behave on each kind of ground, estimated from lug depth, stack height, weight and outsole rubber. Pick a ground to see what decides it.

Pick a ground							Average
Mizuno Neo Lumina GTX							51

FlatPacked, runnable trail

Cushioning and low weight make the kilometres easier; very deep lugs squirm on hard ground.

Mizuno Neo Lumina GTX62

Cushioning25/40
Lightness12/35
Smooth roll25/25

Estimated: no data on lug depth, assumed average.

A model built from the specs to compare shoes, not a lab measurement.

Have you used the Mizuno Neo Lumina GTX before?

Help the community by answering

Video Reviews

Watch real-world YouTube reviews from content creators and the Trail Running community.

See all 5 video reviews

Frequently Asked Questions

Answers based on product data and key differences.

Ask your own question

Can't find what you're looking for? Ask anything about Mizuno Neo Lumina GTX and our AI will answer.

Try asking:

Is the Mizuno Neo Lumina GTX a good investment for trail running in 2026?

At $140, the Mizuno Neo Lumina GTX represents solid value for 2026, especially for trail running enthusiasts.

When was the Mizuno Neo Lumina GTX released?

The Mizuno Neo Lumina GTX was released in January 2026.

Looking for alternatives to Mizuno Neo Lumina GTX?

Closest in price, with what each one does better.

See all alternatives

Adidas Terrex Agravic 3

Adidas

$140Score 87+19

Better than Mizuno Neo Lumina GTX at:

A higher overall score (87 vs 68)
A lighter option (30 g less)

Compare with Mizuno Neo Lumina GTX

Asics Fuji Lite 6

Asics

$140Score 85+17

Better than Mizuno Neo Lumina GTX at:

A higher overall score (85 vs 68)
A lighter option (45 g less)
More cushioning (34 vs 32 mm heel stack)

Compare with Mizuno Neo Lumina GTX

Asics Fuji Lite 7

Asics

$140Score 83+15

Better than Mizuno Neo Lumina GTX at:

A higher overall score (83 vs 68)
A lighter option (64 g less)
A lower drop (4 vs 6 mm)

Compare with Mizuno Neo Lumina GTX

Popular Comparisons

Compare the Mizuno Neo Lumina GTX with other top trail running shoes from leading brands, including Mizuno for the ultimate trail running experience.

Shoes

Spec profile

Each axis ranks against the 174 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Strengths

Affordability

Weak points

Lightness

Cushioning
32 mm
Lightness
305 g
Drophigher isn't better or worse
6 mm
Affordability
$140Top 26%

Pick a ground

Average

Mizuno Neo Lumina GTX

Mizuno Neo Lumina GTX

Spec profile