Nike Juniper Trail 3

The Nike Juniper Trail 3 is a versatile trail running shoe with All-Terrain grip, ComfiRide foam cushioning, and durable mesh designed for trail running and hiking.

Nike·Shoes

5 video reviews

$90

Cheaper than 94% of shoes · category average ≈ $167

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Key specs

Weight: 323 g
Drop: 10 mm
Heel Stack: 32 mm
Forefoot Stack: 22 mm

Best for: Trail running, hiking, light trail routes

Spec profile

Each axis ranks against the 174 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Strengths

Affordability

Weak points

LightnessGrip

Cushioning
32 mm
Lightness
323 g
Grip
2.6 mm
Drophigher isn't better or worse
10 mm
Affordability
$90Top 8%

Technical Specifications

Compare features between Nike Juniper Trail 3

Essentials

$90

2024

323 g

Overview

Trail Running Shoe

Less technical trails and mixed terrain

Trail running, hiking, light trail routes

Cushioning

10 mm

32 mm

22 mm

ComfiRide foam midsole for responsive, cushioned ride

Flexible midfoot and soft collar foam minimize distractions

Grip & protection

Nike Trail All-Terrain Compound (ATC) rubber for improved grip

Reinforced forefoot and rubber lugs for trail traction

All-Terrain Compound (ATC) rubber provides confident grip on varied surfaces

Upper & fit

Durable woven mesh and mixed materials for comfort and support

Cushioned removable insole

Lace-up closure with secure midfoot band

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On the terrain

How Nike Juniper Trail 3 should behave on each kind of ground, estimated from lug depth, stack height, weight and outsole rubber. Pick a ground to see what decides it.

Pick a ground							Average
Nike Juniper Trail 3							36

FlatPacked, runnable trail

Cushioning and low weight make the kilometres easier; very deep lugs squirm on hard ground.

Nike Juniper Trail 357

Cushioning25/40
Lightness7/35
Smooth roll25/25

A model built from the specs to compare shoes, not a lab measurement.

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Video Reviews

Watch real-world YouTube reviews from content creators and the Trail Running community.

See all 5 video reviews

Frequently Asked Questions

Answers based on product data and key differences.

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Is the Nike Juniper Trail 3 a good investment for trail running in 2026?

At $90, the Nike Juniper Trail 3 represents solid value for 2026, especially for trail running enthusiasts.

When was the Nike Juniper Trail 3 released?

The Nike Juniper Trail 3 was released in 2024.

Looking for alternatives to Nike Juniper Trail 3?

Closest in price, with what each one does better.

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New Balance Tektrel

New Balance

$90Score 63+9

Better than Nike Juniper Trail 3 at:

A higher overall score (63 vs 54)
A lighter option (30 g less)
A lower drop (8 vs 10 mm)

Compare with Nike Juniper Trail 3

Kiprun Kipsummit

Kiprun

$89.99−$0.01Score 84+30

Better than Nike Juniper Trail 3 at:

A higher overall score (84 vs 54)
A lighter option (28 g less)
More cushioning (39 vs 32 mm heel stack)

Compare with Nike Juniper Trail 3

Kiprun MT3

Kiprun

$89.99−$0.01Score 70+16

Better than Nike Juniper Trail 3 at:

A higher overall score (70 vs 54)
A lighter option (8 g less)
A lower drop (8 vs 10 mm)

Compare with Nike Juniper Trail 3

Popular Comparisons

Compare the Nike Juniper Trail 3 with other top trail running shoes from leading brands, including Nike for the ultimate trail running experience.

Shoes

Spec profile

Each axis ranks against the 174 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Strengths

Affordability

Weak points

LightnessGrip

Cushioning
32 mm
Lightness
323 g
Grip
2.6 mm
Drophigher isn't better or worse
10 mm
Affordability
$90Top 8%

Pick a ground

Average

Nike Juniper Trail 3

Nike Juniper Trail 3

Spec profile