Garmin Instinct 3
$450
Garmin Venu 4
$550
Why is Garmin Venu 4 better than Garmin Instinct 3?
Technical Specifications
Compare features between Garmin Instinct 3 vs Garmin Venu 4
Feature | Garmin Instinct 3 | Garmin Venu 4 |
|---|---|---|
450 $ | 550 $ BEST | |
AMOLED | AMOLED | |
1.2"–1.3" (30–33 mm) | 1.2" (41 mm) / 1.4" (45 mm) | |
390 x 390 / 416 x 416 pixels | 390 × 390 / 454 × 454 pixels | |
No | Yes | |
Yes | Yes | |
Up to 18–24 days | Up to 10 days (41 mm) / Up to 12 days (45 mm) | |
Up to 32 hours | Up to 15 hrs (41 mm) / Up to 20 hrs (45 mm) | |
Up to 25 hours | N/A | |
Fiber‑reinforced polymer and aluminum | Stainless steel and fiber‑reinforced polymer | |
Polímero reforzado con fibra/aluminio | Stainless steel | |
Chemically strengthened glass | Corning® Gorilla® Glass 3 | |
10 ATM (100 m) | 5 ATM (swim ready) | |
4–8 GB | 8 GB | |
Multi Band Gnss, SatIQ, GPS GlONASS Galileo, Pulse Ox, Heart Rate Monitor, Barometric Altimeter, Compass, Thermometer, Accelerometer, Notifications, VO2 Max Estimation, Sleep Monitoring, Stress Tracking, Body Battery Energy Monitor, Sports Apps, Connect Iq Compatibility | Multi Band Gnss, SatIQ, Led Flashlight, Garmin Pay, Music Storage, Built In Speaker Microphone, Pulse Ox, Heart Rate Monitor, Ecg App, Body Battery Energy Monitor, Sleep Tracking, Stress Monitoring, Training Readiness, Training Status, Notifications, Wheelchair Mode | |
More Details | View on Garmin | View on Garmin |
Have you used the Garmin Instinct 3 before?
Help the community by answering
Have you used the Garmin Venu 4 before?
Help the community by answering
What does the community think about Garmin Instinct 3 and Garmin Venu 4?
Explore real user reviews and anonymized community insights to understand how these products perform in real-world Trail Runningsetups.
Visual Comparison
See the differences between Garmin Instinct 3 and Garmin Venu 4 in a side-by-side slider comparison.
Comparison Questions
Answers based on product data and key differences.
Looking for alternatives to Garmin Instinct 3?
Check out the Top 5 alternatives to Garmin Instinct 3






