1
Nike Pegasus Trail 5
Nike
$140Score 23
Better than Asics Fuji Lite 7 at:
- More cushioning (37 vs 32 mm heel stack)
Asics Fuji Lite 7
$140
La Sportiva VK Boa
$170
Quick verdict
Asics Fuji Lite 7
$140
The better pick if you want:
- To spend $30 less
- More cushioning (32 vs 15 mm heel stack)
- Deeper lugs for grip (4 vs 3.5 mm)
La Sportiva VK Boa
$170
The better pick if you want:
- A higher overall score (30 vs 23)
- A lighter option (61 g less)
Spec profile
Each axis ranks against the 150 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).
Center: lowest in the category · Edge: highest
Asics Fuji Lite 7· leads in 3
CushioningGripAffordability
La Sportiva VK Boa· leads in 1
Lightness
Cushioning
32 mm15 mmLightness
241 gTop 10%180 gTop 1%Grip
4 mmTop 49%3.5 mmDrophigher isn't better or worse
4 mm4 mmAffordability
$140Top 23%$170
Technical Specifications
Compare features between Asics Fuji Lite 7 vs La Sportiva VK Boa
Best value in this comparison
Essentials
140 $
170 $
241 g
180 g
Overview
Trail Running Shoe
Trail Running Shoe
Technical trails and mixed off-road terrain
steep uphill trails, vertical kilometer racing
Fast trail runs and races on technical terrain
Vertical Kilometer races and uphill trail competitions
Cushioning
4 mm
4 mm
32 mm
15 mm
28 mm
11 mm
FF BLAST PLUS foam for light, responsive cushioning
High‑density compression EVA with rock‑guard insert
Light and nimble with moderate cushioning
3D Heel design for fit and comfort
Grip & protection
ASICSGRIP rubber for traction on technical terrain
FriXion® White Mix compound with minimal tread
—
Lightweight TPU toe cap
—
FriXion® White compound lugs placed only where needed
Upper & fit
Engineered woven upper with tongue wings for midfoot lockdown
Bi‑elastic mesh with Sock‑Like™ construction for freedom of movement
—
Ortholite® Hybrid Mountain Running® ergonomic insole
—
BOA® Fit rapid closure system
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Video Reviews
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Asics Fuji Lite 7
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La Sportiva VK Boa
Visual Comparison
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Comparison Questions
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Frequently Asked Questions
Which offers better value: Asics Fuji Lite 7 vs La Sportiva VK Boa?
For value comparison: The Asics Fuji Lite 7 ($140) offers better affordability compared to the La Sportiva VK Boa ($170). Consider your budget and the specific features that matter most for your trail running setup.
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