Asics Fuji Lite 7 vs Nike Juniper Trail 3

Asics Fuji Lite 7

Asics Fuji Lite 7

$140
Nike Juniper Trail 3

Nike Juniper Trail 3

$90

Quick verdict

Asics Fuji Lite 7

$140

The better pick if you want:

  • A higher overall score (23 vs 10)
  • A lighter option (82 g less)
  • A lower drop (4 vs 10 mm)
  • Deeper lugs for grip (4 vs 2.6 mm)

Nike Juniper Trail 3

$90

The better pick if you want:

  • To spend $50 less

Spec profile

Each axis ranks against the 150 products in Shoes on the site: the further out, the more it stands out in that spec (lighter, cheaper…).

Center: lowest in the category · Edge: highest

Asics Fuji Lite 7· leads in 2

LightnessGrip

Nike Juniper Trail 3· leads in 1

Affordability

Tied

Cushioning
  • Cushioning

    32 mm
    32 mm
  • Lightness

    241 gTop 10%
    323 g
  • Grip

    4 mmTop 49%
    2.6 mm
  • Drophigher isn't better or worse

    4 mm
    10 mm
  • Affordability

    $140Top 23%
    $90Top 7%

Technical Specifications

Compare features between Asics Fuji Lite 7 vs Nike Juniper Trail 3

Best value in this comparison

Essentials

140 $
90 $
241 g
323 g

Overview

Trail Running Shoe
Trail Running Shoe
Technical trails and mixed off-road terrain
Less technical trails and mixed terrain
Fast trail runs and races on technical terrain
Trail running, hiking, light trail routes

Cushioning

4 mm
10 mm
32 mm
32 mm
28 mm
22 mm
FF BLAST PLUS foam for light, responsive cushioning
ComfiRide foam midsole for responsive, cushioned ride
Light and nimble with moderate cushioning
Flexible midfoot and soft collar foam minimize distractions

Grip & protection

ASICSGRIP rubber for traction on technical terrain
Nike Trail All-Terrain Compound (ATC) rubber for improved grip
—
Reinforced forefoot and rubber lugs for trail traction
—
All-Terrain Compound (ATC) rubber provides confident grip on varied surfaces

Upper & fit

Engineered woven upper with tongue wings for midfoot lockdown
Durable woven mesh and mixed materials for comfort and support
—
Cushioned removable insole
—
Lace-up closure with secure midfoot band
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Asics Fuji Lite 7

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Nike Juniper Trail 3

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Video Reviews

Watch real-world YouTube reviews from content creators and the Trail Running community.

See all 5 video reviews

Asics Fuji Lite 7

No YouTube reviews available for this product yet.

Nike Juniper Trail 3

Visual Comparison

See the differences between Asics Fuji Lite 7 and Nike Juniper Trail 3 in a side-by-side slider comparison.

Asics Fuji Lite 7
Nike Juniper Trail 3

Comparison Questions

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Frequently Asked Questions

Which offers better value: Asics Fuji Lite 7 vs Nike Juniper Trail 3?

For value comparison: The Asics Fuji Lite 7 ($140) provides premium features compared to the Nike Juniper Trail 3 ($90). Consider your budget and the specific features that matter most for your trail running setup.

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