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  1. Races
  2. Gran Vuelta Valle del Genal

Gran Vuelta Valle del Genal 2026

Nov 7, 2026 – Nov 15, 2026Parauta, Valle del Genal, Málaga, Spain
Official websiteAdd to calendarWhere to stay
Gran Vuelta Valle del Genal

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Key facts

Nov7

Saturday, November 7, 2026 – Sunday, November 15, 2026

2distances, up to 129K
SpainLocation
12.1KInstagram followers
Location
Parauta, Valle del Genal, Málaga, Spain
Distances
56K129K
Series
Independent race
Race type
ultratrailutmb-index
Instagram
@utgvvg12,100 followers
More trail races in November 2026More trail races in Spain
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Parauta, Valle del Genal, Málaga, Spain
This race6 races within 250 km
Google Maps

About the race

Gran Vuelta Valle del Genal is an ultra trail around the Valle del Genal, in the Serranía de Ronda (Málaga), through its chestnut forests and white villages. The Gran Vuelta, 129 km with 6,320 m of climbing, starts in Parauta and can also be run as a relay of three runners; a week before, the Trail Genal (56 km, 2,580 m) starts in Benalauría. Both give UTMB Index points (100M and 50K categories).

How to prepare for Gran Vuelta Valle del Genal

Pick your distance to see how long to train, how to fuel and the gear that suits this course.

Your distance:

Training

24 weeks of specific training

Plan a long build: back-to-back long runs, night running and at least one 8–10 hour day.

Add two short strength sessions a week (legs, hips and core): they protect you on the descents.

See the week-by-week training plan

Fuel and hydration

Aim for 60–90 g of carbs per hour, train your gut, carry real food for the night and plan your crew and drop bags.

Terrain and conditions

Runnable course: train on similar trails and practise holding a steady pace on the climbs.

Recommended gear

Picked for this course and distance from the products we compare.

Shoes

Hoka Mafate 5
Hoka Mafate 5Shoes$190
The North Face Altamesa 500 v2
The North Face Altamesa 500 v2Shoes$170
Altra Olympus 275 HiLo
Altra Olympus 275 HiLoShoes$200
Kiprun Kipsummit Max
Kiprun Kipsummit MaxShoes$150

Essentials for the 129K

Salomon ADV Skin 12
Salomon ADV Skin 12Vest$165
Maurten Gel 100
Maurten Gel 100Nutrition$3.41
LEKI Ultratrail FX.One SL
LEKI Ultratrail FX.One SLPoles$190

Learn more in our guides

Strength training for trail runnersTrail running nutritionHow to choose trail running shoesTrail running for beginners
Race planning

Plan Gran Vuelta Valle del Genal on race day

Your pace leg by leg, the food where you'll need it and a wristband to print, on this race's profile.

  • Your time at each aid station and the margin on the cut-offs
  • Gels and real food placed by kilometre, by what you burn
  • Aid stations and cut-offs you move right on the chart
  • A wristband with your profile, times and food to print
Plan Gran Vuelta Valle del Genal How it works

Example · 25 km trail with two aid stations

Gel25 g carbsMedjool dates36 g carbsCaffeine gel25 g carbsSalt capsule250 mg Na
Aid station 1·08:58Aid station 2·09:48Finish·10:35
628 m303 m
0:460:220:210:180:130:16
0 km5 km10 km15 km20 km25 km
ClimbRollingDescentAid stationCut-off point

Do you organise Gran Vuelta Valle del Genal?

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Accommodation

Find nearby accommodations for Gran Vuelta Valle del Genal

Gran Vuelta Valle del Genal

Gran Vuelta Valle del Genal

Have you run Gran Vuelta Valle del Genal?

Help the community by answering

What does the community think about Gran Vuelta Valle del Genal?

Explore real user reviews and anonymized community insights to understand how these products perform in real-world trail running setups.

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Frequently Asked Questions

Answers from the race’s data: dates, distances, terrain and how to prepare.

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When is Gran Vuelta Valle del Genal 2026?

Gran Vuelta Valle del Genal 2026 takes place in Parauta, Valle del Genal, Málaga, Spain: November 7 – 15, 2026. Add it to your calendar from the top of this page so you don’t miss it.

Where does Gran Vuelta Valle del Genal take place?

Gran Vuelta Valle del Genal takes place in Parauta, Valle del Genal, Málaga, Spain. There are 6 other trail races within 250 km, shown on the map, if you want to combine them in one trip.

What distances does Gran Vuelta Valle del Genal have?

Gran Vuelta Valle del Genal has 2 distances: 56K and 129K. The longest is the 129K.

Is Gran Vuelta Valle del Genal part of a race series?

No: Gran Vuelta Valle del Genal is an independent race, not part of a circuit such as the UTMB World Series or the Golden Trail Series.

How long should I train for Gran Vuelta Valle del Genal?

For the 129K, plan around 24 weeks of specific training if you already run regularly. For the 56K, about 20 weeks are enough. Build up long runs with climbing and add two short strength sessions a week.

How technical is Gran Vuelta Valle del Genal?

It is not tagged as a technical race in our data, so check the course profile on the official website and train on trails with climbing like the race’s.

What shoes should I wear for Gran Vuelta Valle del Genal?

For its terrain, choose shoes with good grip and enough cushioning for the distance. Good options: Hoka Mafate 5, The North Face Altamesa 500 v2, and Altra Olympus 275 HiLo. You will find them, and the rest of the gear, in “How to prepare” below.

How do I register for Gran Vuelta Valle del Genal?

Registration is on the official website (granvueltavalledelgenal.com). Popular races sell out, so check the dates early, and mark it as “I want to register” at the top of this page to keep it in your races.

Where can I stay for Gran Vuelta Valle del Genal?

Look for accommodation in or near Parauta. The accommodation map on this page shows hotels and apartments around the race, with prices for your dates.

Looking for alternatives to Gran Vuelta Valle del Genal?

Check out the Top 5 alternatives to Gran Vuelta Valle del Genal

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