Are you running Tenerife Bluetrail 2027?
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Thursday, April 8, 2027 – Saturday, April 10, 2027
Tenerife Bluetrail is a spectacular mountain and ultra-trail race that crosses Tenerife from sea level to Mount Teide. Famous for its altitude, volcanic landscapes, and extreme elevation gain.
Pick your distance to see how long to train, how to fuel and the gear that suits this course.
24 weeks of specific training
Plan a long build: back-to-back long runs, night running and at least one 8–10 hour day.
Add two short strength sessions a week (legs, hips and core): they protect you on the descents.
See the week-by-week training planAim for 60–90 g of carbs per hour, train your gut, carry real food for the night and plan your crew and drop bags.
Runnable course: train on similar trails and practise holding a steady pace on the climbs.
Picked for this course and distance from the products we compare.
Your pace leg by leg, the food where you'll need it and a wristband to print, on this race's profile.
Example · 25 km trail with two aid stations
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Tenerife Bluetrail 2027 takes place in Tenerife, Canary Islands, Spain: April 8 – 10, 2027. Add it to your calendar from the top of this page so you don’t miss it.
Tenerife Bluetrail takes place in Tenerife, Canary Islands, Spain. There are 8 other trail races within 250 km, shown on the map, if you want to combine them in one trip.
Tenerife Bluetrail has 4 distances: 24K, 47K, 73K, and 110K. The longest is the 110K.
Yes: Tenerife Bluetrail is part of UTMB World.
For the 110K, plan around 24 weeks of specific training if you already run regularly. For the 24K, about 12 weeks are enough. Build up long runs with climbing and add two short strength sessions a week.
It is not tagged as a technical race in our data, so check the course profile on the official website and train on trails with climbing like the race’s.
For its terrain, choose shoes with good grip and enough cushioning for the distance. Good options: Hoka Mafate 5, The North Face Altamesa 500 v2, and Altra Olympus 275 HiLo. You will find them, and the rest of the gear, in “How to prepare” below.
Registration is on the official website (tenerifebluetrail.com). Popular races sell out, so check the dates early, and mark it as “I want to register” at the top of this page to keep it in your races.
Look for accommodation in or near Tenerife. The accommodation map on this page shows hotels and apartments around the race, with prices for your dates.
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