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© 2026 TrailRunningCompare. All Rights Reserved.
  1. Races
  2. Trail del Bisaura

Trail del Bisaura 2026

Oct 17, 2026Sant Quirze de Besora, Osona, Catalonia, Spain
Official websiteAdd to calendarWhere to stay
Trail del Bisaura

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Key facts

Oct17

Saturday, October 17, 2026

4distances, up to 45K
SpainLocation
12.4KInstagram followers
Location
Sant Quirze de Besora, Osona, Catalonia, Spain
Distances
6K14K25K45K
Series
Independent race
Race type
trailultramountain
Instagram
@traildelbisaura12,400 followers
More trail races in October 2026More trail races in Spain
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Sant Quirze de Besora, Osona, Catalonia, Spain
This race8 races within 250 km
Google Maps

About the race

Trail del Bisaura is a trail race in Sant Quirze de Besora, between the Osona and Ripollès regions of Catalonia, through the Bisaura: a little-known corner of the Pyrenean foothills, wild and wooded, that most people only drive through on the way to Núria or Vallter. El Putu Trail is the long one (45 km, 2,600 m of climbing), with La Mitja (i pico) (25 km, 1,500 m), La (no tant) Curta (14 km, 700 m) and La Caminata (6 km) for walkers. It is part of the Copa Osoning.

How to prepare for Trail del Bisaura

Pick your distance to see how long to train, how to fuel and the gear that suits this course.

Your distance:

Training

16 weeks of specific training

Build up to 4–5 hour long runs and back-to-back weekend runs with plenty of climbing.

Add two short strength sessions a week (legs, hips and core): they protect you on the descents.

See the week-by-week training plan

Fuel and hydration

Aim for 60 g of carbs and 400–600 ml of fluid with electrolytes per hour. Test everything in training.

Terrain and conditions

Technical terrain: train on rocky trails and steep descents, and wear shoes with grip and protection.

Recommended gear

Picked for this course and distance from the products we compare.

Shoes

Hoka Mafate 5
Hoka Mafate 5Shoes$190
Nike ACG Zegama Trail
Nike ACG Zegama TrailShoes$180
Altra Olympus 7
Altra Olympus 7Shoes$195
INOV-8 TrailFly Max
INOV-8 TrailFly MaxShoes$170

Essentials for the 45K

Salomon ADV Skin 12
Salomon ADV Skin 12Vest$165
Maurten Gel 100
Maurten Gel 100Nutrition$3.41
LEKI Ultratrail FX.One SL
LEKI Ultratrail FX.One SLPoles$190

Learn more in our guides

Strength training for trail runnersTrail running nutritionHow to choose trail running shoesTrail running for beginners
Race planning

Plan Trail del Bisaura on race day

Your pace leg by leg, the food where you'll need it and a wristband to print, on this race's profile.

  • Your time at each aid station and the margin on the cut-offs
  • Gels and real food placed by kilometre, by what you burn
  • Aid stations and cut-offs you move right on the chart
  • A wristband with your profile, times and food to print
Plan Trail del Bisaura How it works

Example · 25 km trail with two aid stations

Gel25 g carbsMedjool dates36 g carbsCaffeine gel25 g carbsSalt capsule250 mg Na
Aid station 1·08:58Aid station 2·09:48Finish·10:35
628 m303 m
0:460:220:210:180:130:16
0 km5 km10 km15 km20 km25 km
ClimbRollingDescentAid stationCut-off point

Do you organise Trail del Bisaura?

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Accommodation

Find nearby accommodations for Trail del Bisaura

Trail del Bisaura

Trail del Bisaura

Have you run Trail del Bisaura?

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Frequently Asked Questions

Answers from the race’s data: dates, distances, terrain and how to prepare.

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When is Trail del Bisaura 2026?

Trail del Bisaura 2026 takes place in Sant Quirze de Besora, Osona, Catalonia, Spain: October 17, 2026. Add it to your calendar from the top of this page so you don’t miss it.

Where does Trail del Bisaura take place?

Trail del Bisaura takes place in Sant Quirze de Besora, Osona, Catalonia, Spain. There are 8 other trail races within 250 km, shown on the map, if you want to combine them in one trip.

What distances does Trail del Bisaura have?

Trail del Bisaura has 4 distances: 6K, 14K, 25K, and 45K. The longest is the 45K.

Is Trail del Bisaura part of a race series?

No: Trail del Bisaura is an independent race, not part of a circuit such as the UTMB World Series or the Golden Trail Series.

How long should I train for Trail del Bisaura?

For the 45K, plan around 16 weeks of specific training if you already run regularly. For the 6K, about 8 weeks are enough. Build up long runs with climbing and add two short strength sessions a week.

How technical is Trail del Bisaura?

It is a technical mountain race: expect rocky trails and steep descents, so train on similar terrain.

What shoes should I wear for Trail del Bisaura?

For its technical terrain, choose shoes with deep lugs and good protection and enough cushioning for the distance. Good options: Hoka Mafate 5, Nike ACG Zegama Trail, and Altra Olympus 7. You will find them, and the rest of the gear, in “How to prepare” below.

How do I register for Trail del Bisaura?

Registration is on the official website (traildelbisaura.com). Popular races sell out, so check the dates early, and mark it as “I want to register” at the top of this page to keep it in your races.

Where can I stay for Trail del Bisaura?

Look for accommodation in or near Sant Quirze de Besora. The accommodation map on this page shows hotels and apartments around the race, with prices for your dates.

Looking for alternatives to Trail del Bisaura?

Check out the Top 5 alternatives to Trail del Bisaura

View Alternatives