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  1. Races
  2. Trail Terras de Burón

Trail Terras de Burón 2027

Jan 23, 2027A Fonsagrada, Lugo, Galicia, Spain
Official websiteAdd to calendarWhere to stay
Trail Terras de Burón

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Key facts

Jan23

Saturday, January 23, 2027

4distances, up to 58K
SpainLocation
3.2KInstagram followers
Location
A Fonsagrada, Lugo, Galicia, Spain
Distances
16K18K30K58K
Series
Independent race
Race type
trailultrautmb-indexwinter
Instagram
@trailterrasdeburon3,177 followers
More trail races in January 2027More trail races in Spain
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A Fonsagrada, Lugo, Galicia, Spain
This race8 races within 250 km
Google Maps

About the race

Trail Terras de Burón is "o trail do inverno", the winter trail of A Fonsagrada (Lugo, Galicia): forest paths, waterfalls and footbridges in the mountains of the old lands of Burón, at the end of January. The Ultra Terras de Burón is 58 km with 3,000 m of climbing, the Trail das Seimeiras 30 km (+1,650 m) and the Trailiño 18 km (+1,000 m), all three in the UTMB Index; the Andaina is a 16 km walk. It is organised by the Club de Montaña Terras de Burón and is part of the Galicia Trail Running Series.

How to prepare for Trail Terras de Burón

Pick your distance to see how long to train, how to fuel and the gear that suits this course.

Your distance:

Training

20 weeks of specific training

Train time on your feet: back-to-back long runs, 6+ hour days and hiking with poles.

Add two short strength sessions a week (legs, hips and core): they protect you on the descents.

See the week-by-week training plan

Fuel and hydration

Aim for 60–90 g of carbs per hour, mix gels with real food and plan what you will eat at each aid station.

Terrain and conditions

Winter: train in the cold and on snow, and carry warm layers and traction if allowed.

Recommended gear

Picked for this course and distance from the products we compare.

Shoes

Hoka Mafate 5
Hoka Mafate 5Shoes$190
The North Face Altamesa 500 v2
The North Face Altamesa 500 v2Shoes$170
Altra Olympus 275 HiLo
Altra Olympus 275 HiLoShoes$200
Kiprun Kipsummit Max
Kiprun Kipsummit MaxShoes$150

Essentials for the 58K

Salomon ADV Skin 12
Salomon ADV Skin 12Vest$165
Maurten Gel 100
Maurten Gel 100Nutrition$3.41

Learn more in our guides

Strength training for trail runnersTrail running nutritionHow to choose trail running shoesTrail running for beginners
Race planning

Plan Trail Terras de Burón on race day

Your pace leg by leg, the food where you'll need it and a wristband to print, on this race's profile.

  • Your time at each aid station and the margin on the cut-offs
  • Gels and real food placed by kilometre, by what you burn
  • Aid stations and cut-offs you move right on the chart
  • A wristband with your profile, times and food to print
Plan Trail Terras de Burón How it works

Example · 25 km trail with two aid stations

Gel25 g carbsMedjool dates36 g carbsCaffeine gel25 g carbsSalt capsule250 mg Na
Aid station 1·08:58Aid station 2·09:48Finish·10:35
628 m303 m
0:460:220:210:180:130:16
0 km5 km10 km15 km20 km25 km
ClimbRollingDescentAid stationCut-off point

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Accommodation

Find nearby accommodations for Trail Terras de Burón

Trail Terras de Burón

Trail Terras de Burón

Have you run Trail Terras de Burón?

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Frequently Asked Questions

Answers from the race’s data: dates, distances, terrain and how to prepare.

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When is Trail Terras de Burón 2027?

Trail Terras de Burón 2027 takes place in A Fonsagrada, Lugo, Galicia, Spain: January 23, 2027. Add it to your calendar from the top of this page so you don’t miss it.

Where does Trail Terras de Burón take place?

Trail Terras de Burón takes place in A Fonsagrada, Lugo, Galicia, Spain. There are 8 other trail races within 250 km, shown on the map, if you want to combine them in one trip.

What distances does Trail Terras de Burón have?

Trail Terras de Burón has 4 distances: 16K, 18K, 30K, and 58K. The longest is the 58K.

Is Trail Terras de Burón part of a race series?

No: Trail Terras de Burón is an independent race, not part of a circuit such as the UTMB World Series or the Golden Trail Series.

How long should I train for Trail Terras de Burón?

For the 58K, plan around 20 weeks of specific training if you already run regularly. For the 16K, about 8 weeks are enough. Build up long runs with climbing and add two short strength sessions a week.

How technical is Trail Terras de Burón?

It is not tagged as a technical race in our data, so check the course profile on the official website and train on trails with climbing like the race’s. It is a winter race: expect cold and snow.

What shoes should I wear for Trail Terras de Burón?

For its terrain, choose shoes with good grip and enough cushioning for the distance. Good options: Hoka Mafate 5, The North Face Altamesa 500 v2, and Altra Olympus 275 HiLo. You will find them, and the rest of the gear, in “How to prepare” below.

How do I register for Trail Terras de Burón?

Registration is on the official website (inscripciones.empa-t.com). Popular races sell out, so check the dates early, and mark it as “I want to register” at the top of this page to keep it in your races.

Where can I stay for Trail Terras de Burón?

Look for accommodation in or near A Fonsagrada. The accommodation map on this page shows hotels and apartments around the race, with prices for your dates.

Looking for alternatives to Trail Terras de Burón?

Check out the Top 5 alternatives to Trail Terras de Burón

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